My stupid brain II
Typical Random Thoughts in My Brain
Just After a Sudden Conversation
with Almost Anyone I Don’t Know Well,
In Lieu of Just Working Normally
- What, chemically, is going on in my brain that makes a simple conversation a big deal?
- Why does my brain consider me having a conversation to be a performance?
- I wish there was a medication that would make me relax, but without putting me to sleep later.
- And one that would work all the time, not just for things that I know about fifteen minutes ahead of time.
- Maybe I should try to get back on beta blockers, or whatever those things are called that control adrenaline…I don’t remember them working, but that adrenaline thing sure seems like a good explanation for what is happening.
- Oh no, wait…didn’t I have to take those ahead of time too?
- I wish my hands didn’t shake.
- I wonder if there’re any new medications out.
- I don’t want to go to the doctor.
- I shouldn’t've said [random recollection from conversation] or [random recollection from conversation].
- I got my words mixed up here [random point in conversation].
- Should I try to start a conversation with them next time?
- Yeah right
- I used to be much better at conversing.
- And they say that behavioral therapy is the way to deal with it.
- Yeah, right…I have been like this all my life. Even as a little kid. I can still remember socially traumatic things from elementary school. So I don’t buy into the claim that this social phobia deal is a learned behavior, that I can unlearn it, that I can learn to change my reactions by letting myself be put into social situations.
- I’m sure it’s a chemical thing, or something in my brain that’s just wired wrong. I’m sure what they mean is, no, they can’t change the way your body/brain reacts to situations, but they can help you practice dealing with the situations.
- But see, the thing is, I don’t want to be social phobic, yet skilled at dealing with it. I want to not be social phobic. I want to have a lousy conversation without it being a traumatic event—-which is different from having a lousy conversation which is still a traumatic event but I can handle it well.
- Heck, I could practice dealing with social situations on my own. The thing is, I don’t want to have to deal with them.
- Wow, that’s the rest of the day wasted. Time to go home.